Here you will find articles written by me, videos with my content and other content that I feel will add value to your life! If you are like me you will require a wealth of knowledge at your fingertips to tap into as and when. This can be your go to place!
B x

trauma therapy
.png)
Place of peace - predictable, balance, reliable, enjoyable, relaxed, positive relationships
Experiencing trauma - anxious, nervous, tense, off balance, upset, anger, despair, negative relationships
Trauma therapy will use techniques such as age regression, CBT, EMDR, EFT, CAT, attachment based techniques and mindfulness techniques.
It can be really scary to take action to engage in support when struggling with trauma however, it is worth it.
Trauma therapy is suitable for both children and adults.
.png)