Here you will find articles written by me, videos with my content and other content that I feel will add value to your life! If you are like me you will require a wealth of knowledge at your fingertips to tap into as and when. This can be your go to place!
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Therapies available
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CBT - Cognitive behavioural therapy
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CAT - Cognitive analytic therapy
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ACT - Acceptance and commitment therapy
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EFT - Emotional freedom therapy aka tapping therapy
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EMDR - Eye movement desensitization and reprocessing
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NLP - Neuro Linguistic Programming
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Person centred therapy
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Age regression/Attachment based healing
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Mindfulness therapy
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Meditation therapy
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Grief therapy
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Family/Group therapy
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Hypnotherapy and hypnosis
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Trauma release
Education support - pupils & staff
"Academic education mixed with emotional intelligence creates superstars." - Brooke Longmore
Training for teachers
Reducing stress and raising emotional intelligence
Teachers are under so much pressure in today's world. It is important that they have access to support. Training sessions can be designed to meet the specific need for your staff team. Anything from 5 members of staff to 500.
Investment varies - specialised programmes/inputs designed
1:1 support
Private sessions for staff around stress management
It's healthy for teaching staff to have access to 1:1 support to discuss challenges stress and future plans. These sessions can take place as a one off or over a number of weeks.
Investment varies - specialised programmes/inputs designed
P7 - S1 Transition
Transition support before and after the move to high school. Group work and 1:1
Investment varies - specialised programmes/inputs designed
S2 - S4 Time to shine
Working up to exams years can take its toll on young people. Coping strategies group work.
Investment varies - specialised programmes/inputs designed
S5/S6 Adulthood
Supporting pupils who are about to make the transition into the workplace.
Investment varies - specialised programmes/inputs designed
Emotional/behavioural
Emotional intelligence and behavioural support. Both on a 1:1 and in group work.
Investment varies - specialised programmes/inputs designed
A 3rd year pupil enjoyed:
"Coming and finding more about how the small things can equal to big things and how they can impact your life."