Current work

Talking about mindset & mental health daily!

daily podcasts

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Back due to popular demand! 

The daily podcasts released earlier in the year went down a treat with listeners therefore due to popular demand they are back! 

You can find the audios on:




You can find the videos on:


Services as usual

This period of time has been challenging for many. We have seen a rise in people struggling with their mental health as a result of the uncertainty of 2020! We cannot take our eye off the ball when it comes to mental health.

I have been working throughout to ensure those who are ready have access to mindset and mental health support. All support can take place via video call for both adults and children. 

I can’t thank you enough for helping me find my self again, and to help me say “NO” which you know yourself me being a people pleasure it was hard to even get the words out my mouth, you helped me find Me and there is no words to describe how amazing it feels to feel that way again, I forgot who I was and you helped her break threw.


Our sessions helped pull me threw the darkness!

Female, 8 week programme

Sept 2020

Children's services

30 minute mindset/motivation sessions have been designed for children over this period of time to help them understand their thoughts, feelings and emotions! 

It has become really popular!